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DTSTART;VALUE=DATE:20200203
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SUMMARY:2020 Wellness Week: February 3rd-7th
DESCRIPTION:Wellness Works!\n\nWellness Week\n\nFebruary 3-7\, 2020\n\n\n\nThe Fort Smith Regional Chamber of Commerce's Healthcare Council announces Wellness Week 2020. Wellness Week 2020 is scheduled as February 3-7\, 2020 and is an effort to heighten the awareness and share the benefits of wellness in the workplace. \n\n\n\nThe Chamber is encouraging the community to participate during the week to promote wellness in Fort Smith. Ideas for participation for businesses\, churches\, schools and families are listed below. Be creative and have WELLNESS on your mind the entire week. Additionally\, we'd like participants to share their progress\, stories and photos with us through tagging the Fort Smith Regional Chamber page on Facebook and Tweeting with the hashtag #FSWellnessWeek.\n\n\n\nWellness Week will finish strong on Friday with our February First Friday Breakfast where the winners of the Chamber's HEALTHY WORKPLACE AWARD will be announced!\n\n \n\n2020 Wellness Week: Nutrition and Heart Health: Start Now Monday February 3rd\n\nhttp://public.fortsmithchamber.com/events/details/2020-wellness-week-nutrition-and-heart-health-start-now-monday-february-3rd-10063\n\n\n\n2020 Wellness Week: Yogaterrium Classes\n\nhttp://public.fortsmithchamber.com/events/details/2020-wellness-week-nutrition-and-heart-health-start-now-monday-february-3rd-10063\n\n2020 Wellness Week: Reviving Yourself with Hypnosis\n\nhttp://public.fortsmithchamber.com/events/details/2020-wellness-week-reviving-yourself-with-hypnosis-10064\n\n2020 Wellness Week: Suicide Prevention Educational Presentation\n\nhttp://public.fortsmithchamber.com/events/details/2020-wellness-week-suicide-prevention-educational-presentation-10069\n\n2020 First Friday Breakfast-February 7th\n\nhttp://public.fortsmithchamber.com/events/details/2020-first-friday-breakfast-february-7th-10024\n\n\n\nOFFERS ALL WEEK:\n\nBaptist Health\, Marvin Altman Fitness Center:\n\nOne week pass to Baptist Health-Marvin Altman Fitness Center\n\nInterested in trying a class or checking out the fitness center? Come by anytime during wellness week for FREE!\n\nClick HERE for more details on Family Swim\, Child Care\, Zumba\, Yoga Classes and more!\n\n Monday - Thursday 5:00 a.m. - 10:00 p.m.\n\nFriday 5:00 a.m. - 8:00 p.m.\n\nMercy Fitness Center:\n\nMercy Fitness Center is offering FREE Classes for Chamber Members for the week of February 3rd-7th.\n\nThis is what is available all week at Mercy: Mercy Fitness 2020 Schedule\n\nYogaterrium: \n\nSwing by Yogaterrium on your lunch during wellness week and meet studio owner Terri Hargrove. She will lead a free 30 minute beginner yoga class and answer your most common questions about yoga. healthy snacks and drinks will be provided. \n\nLocation: Yogaterrium 7424 Ellis St. at Chaffee Crossing\n\nDays: Monday and Wednesday \n\nTime: 12:45-1:45 PM \n\nLocation: Yogaterrium 2712 Grand Ave.\n\nDays: Tuesday & Thursday\n\nTime: 12:00-1:00 PM \n\nCryoshock:Cryotherapy & Wellness:\n\n3400 S 70th Street Suite B\n\nMon-Sat: 10-6pm\n\nFree Compression therapy session or a free infrared sauna session during wellness week. Here is a little about the compression therapy and infrared sauna.\n\nNormatec Compression Therapy is a treatment modality that uses pulse massage patterns to boost recovery. The dynamic compression device uses compressed air to massage limbs\, mobilize fluid\, and fight inflammation. Limbs are inserted into sleeves that are inflated to compress the muscles. The compression system then pulses up the limbs\, squeezing pain-causing fluid and lactic acid out of them. The limbs are then replenished with fresh blood\, stimulating recovery. Our Normatec Compression Therapy sessions last for 30 minutes and are regularly priced at $25.\n\nOur steam-less Infrared Sauna is just what you need to burn calories and detox all while relaxing! Rather than use steam or the traditional "box of hot rocks" heating elements\, the infrared sauna heaters use infrared spectrums to promote relaxation and other health benefits. In an infrared sauna\, the air temperature is less important than the quality of the infrared heat. As your body absorbs the infrared heat\, this will increase your core body temperature inducing a deep and relaxing sweat. The radiant heat from the infrared sauna surrounds you and penetrates deeply into your joints\, muscles\, and tissues which will help reduce aches and pains while increasing oxygen flow and blood circulation. \n\nTrue Grit Running Company:\n\n6808 Rogers Ave \n\nStop by True Grit Running Company to receive $10 off your total purchase of $100 or more for all Chamber members.
X-ALT-DESC;FMTTYPE=text/html:
\nWellness Works!
\nWellness Week
\n\nFebruary 3-7\, 2020
\n\n
\nThe Fort Smith Regional Chamber of Commerce'\;s Healthcare Council announces Wellness Week 2020. \; Wellness Week 2020 is scheduled as February 3-7\, 2020 and is an effort to heighten the awareness and share the benefits of wellness in the workplace. \;
\n
\nThe Chamber is encouraging the community to participate during the week to promote wellness in Fort Smith. \; Ideas for participation for businesses\, churches\, schools and families are listed below. \; Be creative and have WELLNESS on your mind the entire week. \; Additionally\, we'\;d like participants to share their progress\, stories and photos with us through tagging the Fort Smith Regional Chamber page on Facebook and Tweeting with the hashtag #FSWellnessWeek.
\n\n
\nWellness Week will finish strong on Friday with our February First Friday Breakfast where the winners of the Chamber'\;s HEALTHY WORKPLACE AWARD will be announced!
\n \;
\n\n\n\n
\n2020 Wellness Week: Yogaterrium Classes
\n\n\n\n2020 Wellness Week: Reviving Yourself with Hypnosis
\n\n\n\nBaptist Health\, Marvin Altman Fitness Center:
\nOne week pass to Baptist Health-Marvin Altman Fitness Center
\nInterested in trying a class or checking out the fitness center? Come by anytime during wellness week for FREE!
\nClick HERE for more details on Family Swim\, Child Care\, Zumba\, Yoga Classes and more!
\n\;Monday - Thursday 5:00 a.m. - 10:00 p.m.
\nFriday 5:00 a.m. - 8:00 p.m.
\nMercy Fitness Center:
\n\nMercy Fitness Center \;is offering FREE Classes for Chamber Members for the week of February 3rd-7th.
\nThis is what is available all week at Mercy: \;Mercy Fitness 2020 Schedule
\nYogaterrium: \;
\nSwing by Yogaterrium on your lunch during wellness week and meet studio owner Terri Hargrove. She will lead a free 30 minute beginner yoga class and answer your most common questions about yoga. \; healthy snacks and drinks will be provided. \;
\nLocation: Yogaterrium 7424 Ellis St. at Chaffee Crossing
\nDays: Monday and Wednesday \;
\nTime: 12:45-1:45 PM \;
\nLocation: Yogaterrium 2712 Grand Ave.
\nDays: Tuesday &\; Thursday
\nTime: 12:00-1:00 PM \; \;
\nCryoshock:Cryotherapy &\; Wellness:
\n\n3400 S 70th Street \;Suite B
\nMon-Sat: 10-6pm
\n\nFree Compression therapy session or a free infrared sauna session during wellness week. Here is a little about the compression therapy and infrared sauna.
\nNormatec Compression Therapy is a treatment modality that uses pulse massage patterns to boost recovery. The dynamic compression device uses compressed air to massage limbs\, mobilize fluid\, and fight inflammation. Limbs are inserted into sleeves that are inflated to compress the muscles. The compression system then pulses up the limbs\, squeezing pain-causing fluid and lactic acid out of them. The limbs are then replenished with fresh blood\, stimulating recovery. Our Normatec Compression Therapy sessions last for 30 minutes and are regularly priced at $25.
\n\nOur steam-less Infrared Sauna is just what you need to burn calories and detox all while relaxing! Rather than use steam or the traditional "\;box of hot rocks"\; heating elements\, the infrared sauna heaters use infrared spectrums to promote relaxation and other health benefits. In an infrared sauna\, the air temperature is less important than the quality of the infrared heat. As your body absorbs the infrared heat\, this will increase your core body temperature inducing a deep and relaxing sweat. The radiant heat from the infrared sauna surrounds you and penetrates deeply into your joints\, muscles\, and tissues which will help reduce aches and pains while increasing oxygen flow and blood circulation. \;
\nTrue Grit Running Company:
\n6808 Rogers Ave \;
\nStop by True Grit Running Company to receive $10 off your total purchase of $100 or more for all Chamber members. \;
\n
LOCATION:
UID:e.201.10037
SEQUENCE:3
DTSTAMP:20261114T054748Z
URL:https://public.fortsmithchamber.com/events/details/2020-wellness-week-february-3-7th-10037
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